About Laura Creavalle

Laura Creavalle is one of the most popular figures in women’s bodybuilding.
Known as one of the sport’s quintessential greats, this charming, champion bodybuilder, endowed with her striking, aesthetic and symmetrical physique.

For over a decade she has remained among the elite in this rather demanding pastime. She has added extra dimension to the sport with an intelligent and inspirational approach. From her start of hit or miss methods to learning the science of creating a body of great physical harmony and balance. Her career is very diversified being a bodybuilder, author, chef and trainer.

Laura’s bodybuilding career started in 1983 as a lightweight at the Novice Ontario Championships. She emerged as the winner that evening and the rest is history. Her determination, commitment and dedication saw a gradual escalation, during which time she won all the Ontario Championships, Mixed Couples and Eastern Canada Titles. A trip to California further stimulated her interest, which resulted in her relocating.

Guyanese by birth, she qualified for and won the Caribbean and the World Championships the same year. This amazing athlete in an astounding run garnered the Southern California, California and U.S.A. titles as well as the U.S.A. and National Mixed Couples Championships. Qualifying as a Pro, her winning ways continued. She emerged winner in three (3) Ms. International and Ms. Extravaganza Championships. Laura has the unique distinction of having the highest number of runner-up positions and the record for the most consecutive appearances in the most prestigious Pro Championship MS. OLYMPIA.

Laura has traveled extensively to Russia, Czechoslovakia and the Middle East giving Nutritional Seminars and has trained professional Chefs in the preparation of Low Fat Cuisine. She is the author of Cook Books: A Taste of Club Creavalle and the Lite Lifestyle. She is a feature Editor for Muscle and Fitness Magazine on Low Fat Cooking in the Muscle Fare Column.

Laura has successfully operated Club Creavalle Training Camp teaching exercise principles, preparing health smart meals, weight management and Nutritional Planning to suit one’s athletic endeavors.

This beautiful multifaceted champion with a magnetic personality and captivating smile, whose endeavor is be a positive and inspirational role model is revered and respected by her myriad of fans and colleagues world wide industry. Her longevity, no doubt is a result of sensible training and her knowledge and practice of healthy eating and nutritional habits. Let us congratulate her.

Competitive Record

  • 1999 Women’s Pro Extravaganza, 1st
  • 1999 Olympia -IFBB, 3rd
  • 1998 Olympia – IFBB, 5th
  • 1997 Olympia – IFBB, 4th
  • 1996 Olympia – IFBB, 4th
  • 1996 Ms International – IFBB, 2nd
  • 1995 Olympia – IFBB, 5th
  • 1995 Ms International – IFBB, 1st
  • 1994 Olympia – IFBB, 2nd
  • 1994 Ms International – IFBB, 1st
  • 1993 Olympia – IFBB, 3rd
  • 1992 Olympia – IFBB, 2nd
  • 1992 Ms International – IFBB, 3rd
  • 1991 Olympia – IFBB, 3rd
  • 1990 Olympia – IFBB, 4th
  • 1990 Ms International – IFBB, 1st
  • 1989 World Pro Championships – IFBB, 8th
  • 1989 Olympia – IFBB, 6th
  • 1988 World Amateur Championships – IFBB, HeavyWeight, 1st
  • 1988 Olympia – IFBB, 11th
  • 1986 USA Championships – NPC, Light-HeavyWeight, 1st
  • 1986 USA Championships – NPC, HeavyWeight, 1st
  • 1986 USA Championships – NPC, Overall Winner
  • 1986 Nationals – NPC, MiddleWeight, 4th